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Follow these tips for holiday safety and keep the holidays the way they should be - fun and joyful!Last week we offered some tips to keep our favourite furry friends safe this holiday. Unfortunately,
In a few short days, the world population will reach a staggering 7 billion people, leading to a host of environmental concerns.In a few short days, the world population will reach a staggering 7 bill
For many of us the words \"Kundalini\" and \"chakras\" are a bit of a mystery. They are part of an ancient yoga practice; discovering more about this mystery is a way of tapping into your spiritual energy
The alarm goes off, and my mind automatically kicks in with its incessant ritual chatter.Beep!...Beep!…Beep!…The alarm goes off, and my mind automatically kicks in with its incessant ritual chatter.I
Despite the popularity of gluten-free grains, you may not have heard of amaranth. This little-known gluten-free grain boasts an array of health benefits.Does your intake of whole grains consist of the