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Salt gets a bad rap most of the time, but our bodies need it. It is essential for digestion, respiration, and maintaining the body\'s electrolyte balance. It\'s also important to limit your daily salt i
The 2010 Winter Olympic Games will be the greenest in the history of the Olympics. VANOC (Vancouver Olympic Committee) is determined to go green.The 2010 Winter Olympic Games will be the greenest in t
Go for GojiHave you had your \"happy berry\" today? This nickname was given to Tibetan Lycium berries, more commonly known as Goji berries, because of the sense of well-being they are said to induce.Goj
Ah, winter. A season that’s often known for cold, snow, darkness and dreary moods. We fret about seasonal affective disorder (SAD) caused by fewer hours of sunl
Be prepared with lots of snacks and alcohol-free drink options when youre hosting a holiday party.Although the holidays are all too often a time of overindulgence, many people are looking to reduce t