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Save Money Through Energy EfficiencyAs much as half of the average homeowner’s monthly utility expenses go toward cooling and heating, according to the U.S. Department of Energy (DOE). For many househ
When we are feeling fatigued or anxious, many of us take vitamin B complex. But B vitamins are more than a pick-me-up. They are critical to a host of metabolic processes, as you will discover in the B
Salt gets a bad rap most of the time, but our bodies need it. It is essential for digestion, respiration, and maintaining the body\'s electrolyte balance. It\'s also important to limit your daily salt i
Multitasking and overscheduling have turned our meals into a race. Eating should be a conscious, mindful experience, though often we do not treat it as such.For too many of us, multitasking and oversc
Think chocolates just for sweet treats? These recipes demonstrate that chocolate lends itself to sweet or savoury dishes while imparting numerous health benefits.Great news for chocolate lovers lies