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When my 35-year-old friend May complained of extreme fatigue, I was not surprised. She did look pale and drawn, as you might expect for the mother of a four-month-old baby and three older children.Whe
The health benefits of cranberries are plenty, including cancer protection, cavity prevention, and improved cholesterol.Thanksgiving may be behind us, but that doesn’t mean we can’t continue to reap t
Create Budding Home UpdatesBring the garden inside to add a romantic and softer touch to your home décor. Though real flowers are always a gorgeous addition, they can be costly and, unfortunately, the
Preventing and treating osteoporosis involves more than simply taking a calcium supplement or having three servings of dairy per day. There are a number of risk factors that you can\'t do anything abou
Holiday party recipes are usually loaded with simple carbohydrates, high sodium, and saturated fat. Say no and prepare the following easy holiday appetizers.Holiday party food is usually loaded with s