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Fit over flabby is a better predictor for health than your BMI. In new research, scientists show a fit persons BMI had no effect on their risk of all-cause death.For years we’ve known that obesity is
The morning I began writing this article, I was at a familiar haunt dressing two grande mild coffees. Touch of cream, milk, and one sugar. A nearby brochure caught my eye. Entitled \"Starbucks commitme
For thousand of years, the beating of a large drum, called taiko, has been used for many spritiual practices throughout Asia. Learn more about taiko drumming.Depending on your culture, the beating of
Redefine Your Family VacationCombine outdoor excursions and vibrant city life in 1 destinationAs families across America return to traveling this summer, many are craving a mix of city energy and outd
A Family-Friendly Vacation DestinationLegacy International Center provides something for everyoneSan Diego is an ultimate destination for family travel. The idyllic weather and oceanside setting enhan