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Roasted pumpkins seeds are packed with nutrition; theyre high in protein, full of omega fatty acids, and are an excellent source of zinc and magnesium.From Obama to the Death Star, pumpkins are takin
Whether microwaves are safe has been debated since their introduction into the kitchen in 1947. We look at the facts on microwave ovens.Microwave ovens have been around for decades. Terminology such a
Bigger smiles on Facebook pages have been linked to future satisfaction and happiness. Other studies connect bigger smiles to greater longevity.A new study published recently is bound to send everyone
Exercise improves the body\'s sensitivity to insulin and helps manage blood glucose levels. If you have diabetes, our exercise tips will help you get fit safely.Exercise improves the body\'s sensitivity
This Superfood Spotlight we take a look at chia, the tiny seed that packs a powerful nutritional punch.In today’s Superfood Spotlight, we take a closer look at chia seeds, and show you why good things