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Salba is not really new. Salvia hispanica L. is a variety of an ancient plant species called Chia. The Aztecs used Chia as a staple in their diet, believing the seed possessed mystical energy and supe
Even those who do not have lactose intolerance are choosing milk alternatives for health and dietary reasons.For the approximately 7 million Canadians who are lactose intolerant, and the countless oth
Garbage-Can Gardening- It\'s mid-winter and the kids are clamoring for things to do. Outdoor play is great, but here\'s a fun indoor planting activity to offer when the weather is lousy. With little eff
I still get a thrill when I discover a medicinal herb thriving in forest or field. With its cheery yellow flowers, unique blood red pigment, and equally colourful history, St. John\'s wort is one of my
Explorers have gone in search of them, and at times they have been worth more than gold. Read on to learn about the health benefits of spices.Today researchers continue to uncover evidence to confirm