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Sometimes theres no time to cook; other times, youre looking to fuel your workout. Learn how to choose the right bar for your purpose.We get it—sometimes it’s not possible to pull together a nutriti
If you, like countless others, find your New Years Resolutions difficult to keep, consider these quick tips and tricks - backed by recent studies.A New Year—a new you? Likely not, according to many o
The Slow Food movement has connected us with local foods and their producers. The slow philosophy emphasizes food quality and environmental consciousness.The Slow Food movement has connected us with l
What Cleopatra knew over 2,000 years ago - and what food scientists know now - is that fermented foods confer important health benefits.What Cleopatra knew over 2,000 years ago—and what food scientist
Winterizing your house can not only keep you cozy in the chilly weather, but can also save energy and money.There’s no use denying it: winter is coming.This is the time of year when we switch from ice