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If you have diabetes or are at risk, consider making lifestyle changes your first line of defence, rather than pharmaceuticals.Last week Food Network cooking show host and butter enthusiast Paula Deen
Teens are bombarded daily with the message that image is all important. They are looking for the magic pill, a quick fix. TV, film, and popular magazines tell them itâ??s available. Fortunately for th
Locally grown and easy-to-find ingredients form the basis of these healthy international soups. These warming traditional soup recipes create a meal in a bowl.All over the world, everyone loves a good
Too many holiday-inspired coffees can leave us looking like Santa Claus round the middle - and that doesnt make us jolly in the least!For many North Americans, the holidays “begin” when a certain co
Try a New Way to TravelDespite the COVID-19 pandemic, families are still finding ways to make the most of unusual schedules to plan a getaway. With more flexible work and school arrangements, many fam