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Salt gets a bad rap most of the time, but our bodies need it. It is essential for digestion, respiration, and maintaining the body\'s electrolyte balance. It\'s also important to limit your daily salt i
In theory, sushi is an excellent choice for a healthy meal out. Remember the following tips next time you fill up on sushi.In theory, sushi is an excellent choice for a healthy meal out. (Think fatty
Add Light with DIY DecorWhen your home decor needs an upgrade, but expensive, ready-made items aren’t in your budget, DIY projects can be an easy and affordable solution for revitalizing rooms in your
The first time I had pizza was in my year 8 home economics cooking class. It was made with a baking powder biscuit dough, canned tomato sauce and mozzarella cheese.The first time I had pizza was in my
Zip lining is an item on many travelers’ to-do lists. It’s an activity that packs just enough of an adrenaline kick for the adventurous types, it offers stunnin