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Apple season is here, so celebrate with these tasty alive recipes featuring the forbidden fruit.Along with colourful, falling leaves and bulbous pumpkins, ripe, crisp, juicy apples tell us that fall i
Winter is a thing of the past and the promise of rising temperatures makes me want to throw off my socks and bare it all. I cant wait to feel the breeze caressing my soft feet and the warm sun kissin
After its exciting discovery in 1922 as a nutrient essential for successful pregnancies in laboratory rats, vitamin E was used in the 1930s by Dr. Evan Shute, a Canadian obstetrician, to reduce the li
Most people hardly ever think of their colon. When they do, it\'s probably because they\'re not regular. This organ, which is often on the bottom of our health priority list, is where the absorption of
Solo travel is hugely popular for women! Mila Rojas shares her recent experiences traveling solo to Rio to offer tips fo