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Squat lifts may be popular for muscle strengthening, but new research shows even with proper technique they are high-risk exercises leading to possible stress fractures.Though athletes have been using
Renovations for the AgesAntique upgrades for kitchen and bathNot every renovation project is intended to make the space look shiny and new. A design that celebrates decades (or even centuries) past ca
Many personal lubricants contain chemicals that can cause irritation. Most natural lubes are water-based so you\'re less likely to have an allergic reaction.If you’ve seen the ads in women’s magazines
Sweet, versatile, and packed with nutrients, beets are the superstars of the winter veggie crop.Sweet, versatile, and packed with nutrients, beets are the superstars of the winter veggie crop.Part of
An hour gazing out on the water that separates their North Vancouver restaurant from the architectural horizon of Vancouvers core is enough to convince anyone with a romantic ear that Quattro is a fa