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Roasted pumpkins seeds are packed with nutrition; theyre high in protein, full of omega fatty acids, and are an excellent source of zinc and magnesium.From Obama to the Death Star, pumpkins are takin
Fit over flabby is a better predictor for health than your BMI. In new research, scientists show a fit persons BMI had no effect on their risk of all-cause death.For years we’ve known that obesity is
Mushrooms are highly nutritious fungi that have a multitude of health benefits and taste great. Try these recipes and see why mushrooms are marvellous.Not a fruit; not a vegetable; not even a plant. M
Be Prepared for Inclement WeatherWhen it comes to storms and hurricanes, you can never be too prepared. To keep your family safe, it’s important to prepare for the worst because once a hurricane or st
Want to add a little romance to a cozy evening at home? Warm your spirit with the enchanting radiance of candlelight, but choose your candles with care.Want to add a little romance to a cozy evening a