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High in nutrients and low in calories, the simple garden beet contains a plethora of health benefits, including antioxidants. Try these delicious beet recipes.High in nutrients and low in calories, th
With this arsenal of our favourite healthy snacks, you wont be tempted by the chips and chocolate and candy anymore.We’ve all been there: it’s 2:30 pm and suddenly the vending machine is calling your
Your 10,000 taste buds are replaced every 21 days, but after the age of 40 they are not replaced as efficiently, leaving a person with only about 5,000 taste buds and, unfortunately, a narrower prefer
Let Trends Guide Your 2020 TravelWhile there’s plenty to be said for taking the proverbial road less traveled, fellow tourists can provide a wealth of knowledge to help shape a vacation filled with li
Your neck is tense and twisted from a serious lack of downtime. Words like vacation, travel, trip, adventure, and journey pop out from the pages of everything you read. You really need a break.Your ne