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Squat lifts may be popular for muscle strengthening, but new research shows even with proper technique they are high-risk exercises leading to possible stress fractures.Though athletes have been using
5 Ways to Rev Up for a Travel AdventureHitting the open road continues to be an increasingly popular vacation option for families. As spring approaches, the idea of exploring the country in full bloom
Incorporate these five foods into your diet and reap the heart-health rewards.Nine out of 10 Canadians have at least one of the risk factors associated with heart disease and stroke, including obesity
If you\'ve flipped through a daily newspaper recently, you may have seen the ad for the cholesterol-lowering drug Lipitor. Next to a stark image of the tagged toe of a corpse is this question: \"What wo
The commercials make me crazy. They advertise over-the-counter or prescription medications that claim to treat heartburn, acid reflux, or general indigestion. And they always feature a bunch of fun-lo