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My lifestyle makeover is coming to a close; the strong foundation laid down over the last seven months will be complete. So how do I feel now?My lifestyle makeover is coming to a close; the strong fou
\"I don’t get it. I was doing so well, and all of a sudden, I stopped improving.\" This is a familiar refrain from exercisers who believe their program has failed them. In reality, they have maximized w
The time has passed too quickly. I entered into this life makeover hoping for quick and significant results. But I now see that such expectations require more commitment than I’ve been able to devote.
The editors of alive would like to extend thanks and admiration to our two life makeover superheroes, Rob Klettke and Toni Hadgraft, who endured six months of having their lives turned upside down dur

Linda Barbara

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