Research cites chocolate as a powerful superfood, with positive effects on cholesterol and blood pressure. Read on to learn about its heart-health properties.What do Valentine’s Day and heart health h

Of all of the natural and holistic health care disciplines, osteopathic medicine is one of the fastest growing, providing a viable and noninvasive alternative to risky surgeries or expensive diagnosti

Tired of waking up stiff and stuffy? Take a closer look at your pillow and try a natural pillow with fillings such as buckwheat, rubber, or other natural fibres.Tired of waking up stiff and stuffy? Ta

The more media we watch, the more dissatisfied we are with our own health, body appearance, and material wealth. Socializing and/or exercising are better leisure options.We’ve all heard the expression

Organic beef is raised without antibiotics or growth hormones. The nutritious benefits that await on your plate reflect the careful feeding of cattle destined to be organic.The question is no longer,