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Coping with the loss of a loved one can be one of the hardest things we ever do. The grieving process is complex, but there is a healthy way to grieve.It is remarkable that something we plan for, anti
Hard-to-see places on our bodies, such as the back of the head and neck, are common sites for skin cancer. Hair stylists may be the perfect screeners for these melanomas.You may have thought your hair
Even with all of the added craziness of the holidays, it’s possible to fit in some time for fitness with these three tips.We know, we know—it seems nearly impossible to fit in a workout over the holid
One month may seem like a short amount of time, but there\'s a lot you can do. Take our 30 day health challenge and change your life.One month may seem like a short amount of time, but there’s much you

Linda Barbara

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